Learn to eat healthy foods between meals. This website provides tips for avoiding junk food and for making "smart" snacks from fruits, vegetables, grains, and lowfat dairy products. The section, "Healthier and Less Healthy Snack Foods or Drinks," provides an illustrated chart of foods you should eat often and foods you should eat only on occasion. And for "dessert" there's a healthy snacks quiz.
Chinese U. of Hong Kong, Department of Biochemistry
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• Middle School Elementary School
Amanda Barton
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